Blog

We all have an inner voice. Sometimes it motivates us, encourages us, and helps us process experiences. Other times, internal...

In our fast-paced world, maintaining a balanced and healthy life—especially in recovery—requires more than just focusing on physical fitness or...

While both smoking and vaping may seem like less harmful alternatives to other substances, they still pose serious risks to...

While your life in recovery is based on a multitude of individual preferences, there are still some lessons you can...

Watching a child struggle with alcohol use disorder (AUD) or substance use disorder (SUD) is one of the most painful...

According to the National Council of State Boards of Nursing, “Addiction is a biopsychosocial disease process, not a choice.” In...

Stress is the body’s natural reaction to challenges or demands, whether they're big, like a life-changing event, or small, like...

Cannabidiol (CBD) has become a popular complementary wellness product, particularly for people seeking alternatives to pharmaceuticals for managing chronic pain,...

My sister had been smoking pot since she was 13. She’s in her forties now. Quitting was a lot harder...

When you make the conscious effort to focus on health and sobriety, there’s a lot to celebrate. There are also...