Watching a child struggle with alcohol use disorder (AUD) or substance use disorder (SUD) is one of the most painful...
Facts on Why Addiction Isn’t a Choice
According to the National Council of State Boards of Nursing, “Addiction is a biopsychosocial disease process, not a choice.” In...
How to Stress Less
Stress is the body’s natural reaction to challenges or demands, whether they're big, like a life-changing event, or small, like...
Are CBD Products Okay to Use If You’re Sober
Cannabidiol (CBD) has become a popular complementary wellness product, particularly for people seeking alternatives to pharmaceuticals for managing chronic pain,...
Breaking Free from Marijuana Use Disorder
My sister had been smoking pot since she was 13. She’s in her forties now. Quitting was a lot harder...
Boost Recovery Success With a Sober Social Circle
When you make the conscious effort to focus on health and sobriety, there’s a lot to celebrate. There are also...
Seabrook’s Comprehensive Treatment for Xylazine Addiction
According to the National Institute on Drug Abuse (NIDA), xylazine, also called “tranq,” “is a veterinary tranquilizer that has been...
Emotional Regulation May Be a Gift to Yourself This Year
It’s all too easy for self-care buzzwords to cloud true healing options, but emotional regulation is a valid technique to...
A Guide to 12-Step Programs for Addiction and Mental Health
An essential part of an addiction rehabilitation program—and even some dual diagnosis treatment approaches—is working through a 12-Step program such...
Developing a Growth Mindset For Better Recovery
When you’re trying to improve your health, one key factor that adds to your success is motivation. But if you’re...
