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10 Reasons for a Recovery Checkup, Recovery checkups, Continuum of care, Aftercare, Recovery support, Relapse prevention,
10 Reasons for a Recovery Checkup
Tracey L. Kelley | 16 February

Most people have an annual physical and a twice-annual dental checkup to maintain good health. If you’re sober, is there

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SMART recovery, SMART goals, Stages of change,
What is SMART Recovery, and Why Might You Use It?
Tracey L. Kelley | 11 January

As people move from the crisis treatment of addiction into more stable recovery, they begin to understand what adds to

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Do You Celebrate a Soberversary?
Do You Celebrate a Soberversary?
Tracey L. Kelley | 9 November

After addiction rehabilitation, many people develop a mindful daily recovery practice that helps them focus on what’s most meaningful to

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here are some tips for avoiding burnout in recovery.
How to Avoid Burnout in Recovery
Tracey L. Kelley | 28 September

Maintaining good health isn’t automatic. It requires diligent effort. Most of the time, especially when choosing sobriety, your health matters

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National Recovery Month and the Power of Resilience
Tracey L. Kelley | 15 September

Choosing a healthier way of life can sometimes be a lonely path, and this is often true in addiction recovery.

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