Recovery is a long, winding path with ups and downs, successes and disappointments, progress and back-sliding. While relapse is common
How much do you know about sugar? Do you know how much you should be consuming on a daily basis? Well,
By now, you’re likely not too surprised to hear that exercise is an important part of the addiction recovery process. Yoga
“I’m never going to finish rehab.” “No one will ever love me again.” “I’m never going to have a career
One of the great things about the Internet is that it can help people struggling with addiction feel less alone.
You’ve likely heard that gardening is a great form of exercise – one hour is equivalent to roughly 35 minutes
Did you know that pubs were traditionally closed on St. Patrick’s Day and, instead, the Irish went to church to
When the world says give up, hope whispers, try it one more time. Hope has the ability to heal those
One of the questions that was asked this past Alumni day was, “What do I do when I’m ready to
As National Impaired Driving Prevention Month comes to an end, we should not forget the importance of driving sober. Tonight