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Do You Know the Early Signs of Relapse?
John Bathen | 23 June

Recovery is a long, winding path with ups and downs, successes and disappointments, progress and back-sliding. While relapse is common

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What You Need to Know About Sugar
John Bathen | 14 June

How much do you know about sugar? Do you know how much you should be consuming on a daily basis? Well,

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5 More Reasons to Add Exercise to Your Recovery
John Bathen | 24 May

By now, you’re likely not too surprised to hear that exercise is an important part of the addiction recovery process. Yoga

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Say No to Negative Thoughts
John Bathen | 3 May

“I’m never going to finish rehab.” “No one will ever love me again.” “I’m never going to have a career

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The Truth About Addiction Stereotypes
John Bathen | 26 April

One of the great things about the Internet is that it can help people struggling with addiction feel less alone.

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How Gardening Can Help Your Recovery
John Bathen | 12 April

You’ve likely heard that gardening is a great form of exercise – one hour is equivalent to roughly 35 minutes

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4 Ways to Have a Sober St. Patrick’s Day
John Bathen | 15 March

Did you know that pubs were traditionally closed on St. Patrick’s Day and, instead, the Irish went to church to

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The Whisper of Hope
John Bathen | 3 March

When the world says give up, hope whispers, try it one more time. Hope has the ability to heal those

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Reaching Out
John Bathen | 3 February

One of the questions that was asked this past Alumni day was, “What do I do when I’m ready to

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National Impaired Driving Prevention Month
John Bathen | 30 December

As National Impaired Driving Prevention Month comes to an end, we should not forget the importance of driving sober. Tonight

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Have you re-enrolled for Medicaid? Learn more about changes that could affect your coverage.