Author: John Bathen
It’s National Walking Day, an event sponsored by the American Heart Association (AHA) to remind people about the health benefits
Could you imagine being able to function on a daily basis without putting a substance into your body? Ever think
Your morning meal can set the tone for what you eat and how good you feel for the remainder of the
From managing finances to avoiding triggers, stress is an inevitable part of life and recovery. And if you have a
Did you know that pubs were traditionally closed on St. Patrick’s Day and, instead, the Irish went to church to
Looking for yet another reason to stop smoking? This may just be the best one yet (besides the fact that
When the world says give up, hope whispers, try it one more time. Hope has the ability to heal those
One of the questions that was asked this past Alumni day was, “What do I do when I’m ready to
As National Impaired Driving Prevention Month comes to an end, we should not forget the importance of driving sober. Tonight
It’s that time of year again. Once the end of December rolls around every year people start to put their
