Author: Tracey L. Kelley
There are many 12-Step programs that cater to a wide variety of individual needs. One popular choice for people interested
Regardless of age, there’s just something about the lazy days of summer that bring out the kid in all of
For many people, trusting in something greater than themselves makes navigating life’s challenges easier and celebrating joys all the richer.
One of the most damaging stigmas of mental health is that only “certain” people develop problems. Nothing could be further
Podcast Index reports that as of early 2023, there are more than 4 million podcasts available now. But why do
Addiction is one of many medical conditions that can be effectively managed for a lifetime. But why isn’t there a
Chronic pain, anxiety, and sleep disruptions are sometimes hard to manage in recovery, as their intensity varies for each of
The rise of “Dry January” and “Sober October” sparked greater interest in non-alcoholic alternatives. In fact, many celebrities are raising
No one intends to become addicted to drugs or alcohol. Each individual has underlying factors contributing to their substance or
Ask a dozen people what they think about meditation, and they’ll each give you different responses. Even long-time practitioners can’t
