Author: Tracey L. Kelley
There may be many reasons why you should talk to your family about addiction. Whether there’s a generational history of
Maintaining good health isn’t automatic. It requires diligent effort. Most of the time, especially when choosing sobriety, your health matters
Choosing a healthier way of life can sometimes be a lonely path, and this is often true in addiction recovery.
So, you’ve completed addiction treatment and followed the important advice about waiting to date in early sobriety. Good for you!
Without a doubt, the one thing in life we can’t control is change. However, we’re fully capable of how we
We all understand that taking good care of yourself makes sense, but it’s a game changer for people managing their
As you learn more about who you really are, it’s all too easy to let your internal critic take over
To heal from certain substances often takes a little more effort and guidance but can be done effectively. Just as
Knowing what keeps you happy and focused in recovery takes time, especially if you’re just learning the underlying factors of
The human body has numerous processes that are generally automatic. While we’re not exactly on auto-pilot, we rarely have to
