When you’re trying to improve your health, one key factor that adds to your success is motivation. But if you’re
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment expanded from its initial application to help military personnel deal
It shouldn’t be a challenge to enjoy a few beers at a barbecue or wind-down cocktails with friends after work.
When people try to analyze factors that lead to addiction, one common and damaging myth is that it should be
The trials of addiction aren’t focused on one target: while the individual is certainly struggling, so are others around them.
Although there are more than 30 million yoga practitioners in the U.S., many people are uncertain about it, even though
According to the American Psychological Association (APA), “resilience is the process and outcome of successfully adapting to difficult or challenging
Whether you’re new to addiction rehabilitation or building a better life in recovery, it’s always helpful to know how to
Most people who sustain an enriching sobriety journey rely on a daily recovery practice that includes meaningful routines and rituals.