Addiction Recovery

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Developing a Growth Mindset For Better Recovery
Tracey L. Kelley | 22 November

When you’re trying to improve your health, one key factor that adds to your success is motivation. But if you’re

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Eye Movement Desensitization and Reprocessing
How EMDR Helps Veterans Move Past Trauma
Tracey L. Kelley | 15 November

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment expanded from its initial application to help military personnel deal

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moderation vs. abstinence, Importance of Abstinence in Addiction Recovery
Understanding Moderation vs. Abstinence
Tracey L. Kelley | 25 October

It shouldn’t be a challenge to enjoy a few beers at a barbecue or wind-down cocktails with friends after work.

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12 Facts About Addiction and Willpower
12 Facts About Addiction and Willpower
Tracey L. Kelley | 7 October

When people try to analyze factors that lead to addiction, one common and damaging myth is that it should be

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Parenting in Recovery, 6 Tips for Better Parenting in Recovery
6 Tips for Better Parenting in Recovery
Tracey L. Kelley | 19 September

The trials of addiction aren’t focused on one target: while the individual is certainly struggling, so are others around them.

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Newsweek Best Addiction Treatment Centers List
Seabrook is Once Again on Newsweek’s Best Addiction Treatment Center List
Christina Soliday | 23 August

Bridgeton, NJ, August 23, 2023 – For the second year in a row, Seabrook has been recognized on Newsweek’s list

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Using Yoga to Put Your Mind at Ease, Yoga of 12-Step Recovery, Restorative Yoga, Trauma-Informed Yoga
Using Yoga to Put Your Mind at Ease
Tracey L. Kelley | 19 August

Although there are more than 30 million yoga practitioners in the U.S., many people are uncertain about it, even though

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Resilience, Understanding the Power of Resilience, Resilience is an essential quality that helps us handle life’s inevitable ups and downs and thrive.
Understanding the Power of Resilience
Tracey L. Kelley | 1 July

According to the American Psychological Association (APA), “resilience is the process and outcome of successfully adapting to difficult or challenging

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12 Ways to Make the Most of Your 12-Step Sponsorship, Why Sponsorship Matters ,
12 Ways to the Make the Most of Your 12-Step Sponsorship
Tracey L. Kelley | 3 May

Whether you’re new to addiction rehabilitation or building a better life in recovery, it’s always helpful to know how to

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Easy Moments of Mindfulness to Add to Your Daily Routine
Easy Moments of Mindfulness to Add to Your Daily Routine
Tracey L. Kelley | 5 March

Most people who sustain an enriching sobriety journey rely on a daily recovery practice that includes meaningful routines and rituals.

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Have you re-enrolled for Medicaid? Learn more about changes that could affect your coverage.