Author: Tracey L. Kelley

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Eye Movement Desensitization and Reprocessing
How EMDR Helps Veterans Move Past Trauma
Tracey L. Kelley | 15 November

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment expanded from its initial application to help military personnel deal

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What to Expect in Outpatient Addiction Treatment
What to Expect in Outpatient Addiction Treatment
Tracey L. Kelley | 8 November

When you feel it’s time to get professional care for substance use disorder (SUD) or alcohol use disorder (AUD), there’s

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moderation vs. abstinence, Importance of Abstinence in Addiction Recovery
Understanding Moderation vs. Abstinence
Tracey L. Kelley | 25 October

It shouldn’t be a challenge to enjoy a few beers at a barbecue or wind-down cocktails with friends after work.

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Seabrook’s Award-Winning Addiction Treatment in New Jersey
Tracey L. Kelley | 18 October

If you’re considering a knee replacement, having a skilled orthopedic surgeon matters. When you’re expecting a child, you want the

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Sponsor, Sponsor/Sponsee Partnership
Working With a 12-Step Sponsor
Tracey L. Kelley | 14 October

Many alcohol and drug rehabilitation centers introduce clients to some sort of support group program, not only as a part

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12 Facts About Addiction and Willpower
12 Facts About Addiction and Willpower
Tracey L. Kelley | 7 October

When people try to analyze factors that lead to addiction, one common and damaging myth is that it should be

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How Complementary Wellness Options Help Recovery,
Rely on Complementary Wellness Options to Feel Your Best
Tracey L. Kelley | 30 September

The National Center for Complementary and Integrated Health (NCCIH) defines whole-person health as “helping individuals, families, communities, and populations improve

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Parenting in Recovery, 6 Tips for Better Parenting in Recovery
6 Tips for Better Parenting in Recovery
Tracey L. Kelley | 19 September

The trials of addiction aren’t focused on one target: while the individual is certainly struggling, so are others around them.

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Depression, Understanding Different Types of Depression,
Understanding Different Types of Depression
Tracey L. Kelley | 29 August

Everyone gets the blues now and then or feels a little sad sometimes. However, clinical depression is a valid mental

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Using Yoga to Put Your Mind at Ease, Yoga of 12-Step Recovery, Restorative Yoga, Trauma-Informed Yoga
Using Yoga to Put Your Mind at Ease
Tracey L. Kelley | 19 August

Although there are more than 30 million yoga practitioners in the U.S., many people are uncertain about it, even though

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Have you re-enrolled for Medicaid? Learn more about changes that could affect your coverage.