Author: Tracey L. Kelley
While your life in recovery is based on a multitude of individual preferences, there are still some lessons you can
Watching a child struggle with alcohol use disorder (AUD) or substance use disorder (SUD) is one of the most painful
According to the National Council of State Boards of Nursing, “Addiction is a biopsychosocial disease process, not a choice.” In
Stress is the body’s natural reaction to challenges or demands, whether they’re big, like a life-changing event, or small, like
Cannabidiol (CBD) has become a popular complementary wellness product, particularly for people seeking alternatives to pharmaceuticals for managing chronic pain,
When you make the conscious effort to focus on health and sobriety, there’s a lot to celebrate. There are also
According to the National Institute on Drug Abuse (NIDA), xylazine, also called “tranq,” “is a veterinary tranquilizer that has been
It’s all too easy for self-care buzzwords to cloud true healing options, but emotional regulation is a valid technique to
An essential part of an addiction rehabilitation program—and even some dual diagnosis treatment approaches—is working through a 12-Step program such
When you’re trying to improve your health, one key factor that adds to your success is motivation. But if you’re
