Author: Christina Soliday

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Bring Your Narcan Inside!
Christina Soliday | 8 February

  With freezing temperatures, it is important to bring your animals and Narcan inside. With a one to two year

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Benzo Overdose Deaths on the Rise
Christina Soliday | 6 February

In the midst of our current opioid epidemic, another drug is gaining attention: benzodiazepines or “benzos.” This class of sedative

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Super Bowl Game Plan
Christina Soliday | 1 February

Super Bowl Sunday is this weekend! While the New England Patriots and the Los Angeles Rams are preparing game plans

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Dealing With Seasonal Affective Disorder During Winter Recovery
Christina Soliday | 30 January

Shorter days, colder temps, gray skies – this time of year is tough for the best of us. And, if

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Fatal Drug ODs Soaring Among Middle-Aged Women
Christina Soliday | 23 January

Middle-aged American women are dying from opioid overdoses at an alarming rate, according to new data by the Centers for

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Opioid Detox is the Beginning of Recovery
Christina Soliday | 22 January

Opioids are prescribed to relieve pain. Unfortunately, they have addictive powers capable of causing more pain than relief. A recent

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Opioids Fuel Doubling of Suicides and Overdoses
Christina Soliday | 16 January

Suicides and drug overdoses are killing American adults at an alarming rate — twice the rate as they did 17

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Resolutions, Who Needs Them Anyway?
Christina Soliday | 11 January

Resolutions are so last year. Resolutions are hard to keep; they are either too ambitious or too obscure. Subtle lifestyle

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Controversial Tool in Fight Against Opioid Addiction
Christina Soliday | 8 January

A new tool has emerged in the fight against opioid overdoses – but it’s a bit controversial. It’s the fentanyl

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Sober Winter Fun in New Jersey
Christina Soliday | 27 December

The long, cold dark days of winter can be challenging for people in recovery. Fortunately, planning a few fun, sober

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