Therapies & Treatments

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Seabrook Awarded on Newsweek’s America’s Best Addiction Treatment Centers 2023 List
Seabrook | 16 October

Bridgeton, NJ, October 16, 2023 – Seabrook has been recognized on Newsweek’s list of America’s Best Addiction Treatment Centers 2023.

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Recovery inspiration, Recovery stories, Podcasts,
These Popular Podcasts Make You Think and Give You Hope
Tracey L. Kelley | 21 April

Podcast Index reports that as of early 2023, there are more than 4 million podcasts available now. But why do

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Acupuncture: Why It’s a Promising Alternative Treatment
Tracey L. Kelley | 5 April

Chronic pain, anxiety, and sleep disruptions are sometimes hard to manage in recovery, as their intensity varies for each of

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Recovery and Balance, Balance in recovery, meditate, meditation, mindfulness, therapy,
Types of Meditation: One Is Bound to Be a Favorite
Tracey L. Kelley | 1 March

Ask a dozen people what they think about meditation, and they’ll each give you different responses. Even long-time practitioners can’t

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healthy venting
How to Vent More Healthfully
Tracey L. Kelley | 7 January

Don’t you just hate it when … I mean, it’s just so … argh! We all have our ways of

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How Breathwork Improves Your State of Being: Interview with Chad Steinetz
Tracey L. Kelley | 4 November

When Chad Steinetz was just 13, he developed an addiction to prescription opiates after a serious chest injury. Within 10

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food for recovery
Whole Food for the Win: How Eating Healthfully Helps Recovery
Tracey L. Kelley | 26 October

We already know that eating well is better for us. As we reach for a fifth slice of cheesy pepperoni

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Clear Your Mind by Journaling
Tracey L. Kelley | 9 September

When the swirling cloud of thoughts gets to be too much, journaling is one of the best ways to calm

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Withdrawal management, holding hands hospital bed addiction recovery treatment
Why Withdrawal Management Helps Your Detox
Tracey L. Kelley | 15 August

What most people initially fear most about addiction treatment is the detoxification process. Without a doubt, it can be a

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EMDR, bi-alternating sensory stimulation therapy (right-left) that is practiced by eye movements
Understanding EMDR for Trauma Recovery
Tracey L. Kelley | 13 May

For many people, trauma is a strong contributor to addictive behavior. When someone has experienced trauma but hasn’t had the

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