Therapies & Treatments
Podcast Index reports that as of early 2023, there are more than 4 million podcasts available now. But why do
Chronic pain, anxiety, and sleep disruptions are sometimes hard to manage in recovery, as their intensity varies for each of
Ask a dozen people what they think about meditation, and they’ll each give you different responses. Even long-time practitioners can’t
Don’t you just hate it when … I mean, it’s just so … argh! We all have our ways of
When Chad Steinetz was just 13, he developed an addiction to prescription opiates after a serious chest injury. Within 10
We already know that eating well is better for us. As we reach for a fifth slice of cheesy pepperoni
When the swirling cloud of thoughts gets to be too much, journaling is one of the best ways to calm
What most people initially fear most about addiction treatment is the detoxification process. Without a doubt, it can be a
For many people, trauma is a strong contributor to addictive behavior. When someone has experienced trauma but hasn’t had the
In the whiz-bang rush of our modern age, sometimes it’s challenging to get to the heart of who we are
