The rise of “Dry January” and “Sober October” sparked greater interest in non-alcoholic alternatives. In fact, many celebrities are raising
Setting boundaries is a phrase we hear a lot about but don’t always understand until we’ve received the proper guidance.
Here’s a surprising fact: humans aren’t the only creatures who laugh. Researchers have discovered that dozens of other species do
The time has come. You know deep in your heart that you have to go back into rehab. There’s a
Even if you’re not the type of person who makes New Year resolutions, you can always look ahead with excitement
How many times have you heard someone say, “[fill in the blank] gives me a reason to get up in
Everyone moves through recovery differently, and it’s essential to find the individual tools that work best for you. However, one
We already know that eating well is better for us. As we reach for a fifth slice of cheesy pepperoni
Beloved poet Mary Oliver is famous for posing an insightful question in her poem “The Summer Day”: “Tell me, what