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When people try to analyze factors that lead to addiction, one common and damaging myth is that it should be
The National Center for Complementary and Integrated Health (NCCIH) defines whole-person health as “helping individuals, families, communities, and populations improve
The trials of addiction aren’t focused on one target: while the individual is certainly struggling, so are others around them.
Everyone gets the blues now and then or feels a little sad sometimes. However, clinical depression is a valid mental
Although there are more than 30 million yoga practitioners in the U.S., many people are uncertain about it, even though
While in recovery, especially in the first few months, it sometimes feels as though every negative thought or sensation is
According to the most recent data (2022) from USA Facts, more than 6 percent of New Jersey’s Veterans live below
A key to enhancing your well-being is to create habits that are meaningful to you. Once certain routines are part
According to the American Psychological Association (APA), “resilience is the process and outcome of successfully adapting to difficult or challenging
Some people believe that “mess equals stress” and do their best to keep clutter to a minimum. Others may be
